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How high is the quality of your life? Are you going through a transition? Are you wondering about your leadership strengths? Are you a good candidate for coaching?

Click on the links to take these quick assessments and others.



The following programs will be customized to meet your personal and professional needs. You will benefit greatly from the broad business and personal experience of the Empowered You Coach who will bring realistic methods to creative solutions and strategies, while providing 'just in time' learning to a personal and business landscape that quickly changes.


Life Enhancement 

Has your life lost its 'zing'? Does it feel like you're going through the motions as if on autopilot? It's easy to allow life to become stagnant and repetitive. Before we know it, we can find ourselves out of touch with our passion and aliveness. Life becomes about limitations, not possibilities.

As we go through life, we move through different stages. Our career and interests may be changing and with that relationships in our life. Our life vision can also change over time and what was once clear now becomes difficult to clarify and articulate, yet alone make real.

When we envision a seamlessly integrated life and profession the possibilities are endless; yet, this is often where we get overwhelmed.

Life Enhancement coaching will provide the clarity you need to create a life you love! Together we will explore your vision, your passion, your purpose, your needs and priorities, all with the intent of connecting you once again with what truly inspires you and is meaningful for YOU! From there, we'll co-create a road map for your ideas and possibilities to become reality. You WILL have the life of your dreams!

(Life assessment)

Life/Career Transitions

Are you going through a transition? (e.g. job loss,business start up, relationship, health challenge,retirement) These kinds of transitions can be quite challenging if you try to go them alone. They can leave you feeling frustrated,overwhelmed, and even a bit lost.

Transitions can be confronting and involve letting go of familiar ways while moving toward a life that is unknown and uncertain. Doubts and fears can creep in and cause you to lose perspective very quickly. This is when people tend to stop moving forward in their life.

Transitions don't have to be overwhelming. They can offer you the gift of becoming clearer about what you really want in life. A chance to re-ignite your passion and purpose to create a meaningful and fulfilling life. They can also become powerful learning opportunities to springboard into what's next for you!

Transition coaching will help you become more comfortable with the process of transition and the feelings of uncertainty, fear, and anxiety. Our work together will help ease you through those feelings of uncertainty and resistance to regain focus and direction. You WILL find yourself moving forward with excitement to achieve your goals and dreams!

(Transition assessment)

Leadership Transformation / Leadership Development

Are you the most effective, confident leader you can be? Do you sense it's time to focus on strengthen your leadership skills?

Stepping fully into one's power as a leader can be difficult and intimidating. People are often hesitant to fully embrace their role as a leader - whether that is in the business place or in their own community.

Being an effective, powerful leader requires more than a basic competency in management. Whether you work for someone else or for yourself, leadership requires courage to trust your voice, an awareness of self, effective language skills, managing moods and emotions, the ability to physically show up as a leader, and the willingness to be a role model.

The ability to communicate effectively and build relationships is more substantial than self-management, decisiveness, or technical ability. A key to organizational and individual success is ones ability to understand, relate and communicate with people to facilitate results.

Leadership Development coaching integrates wisdom building with professional skill building. This comprehensive, highly effective approach allows you to identify and expand leadership strengths and awareness, develop effective communication habits, team building and goal setting, enhance presence and impact for generating innovative solutions and breakthrough results, manage multiple commitments and competing demands, all in a style that feels comfortable for YOU.

Out of our work together, you WILL have the ability to empower and lead yourself and others to bring about fundamental change and results in your organization! 

(Leadership assessment)

Business Success / Entrepreneurial Success

Do you struggle with growing your business or feeling stable in your business? Do you dream of starting a new business? When you choose to no longer work for someone else, you make a very strong statement about who you are and how you want to live your life. This can be a very nerve-wracking venture, especially for the inexperienced.

Running profitable business these days requires a clear focus, innovative ideas and marketing solutions that attract your ideal customers to your service or product.What's required to create that is easy to follow business building practices and processes that effectively utilize your time.

Mindset is the cornerstone of your success! 8 out of 10 businesses today never get off the ground fully because peole get stopped by limiting beliefs about what's possible for them, their business and their success.  You CAN breakthrough these barriers to realize true success and prosperity!

Business Coaching provides you the structure, support and systems expertise to create a successful and highly profitable business while transforming the mindset vital to achieving your goals.  An inner and outer approach is the ONLY truly effective methodology for conscious business success!

Out of our time together, you WILL learn how to leverage your mind and energy to attract the success you desire, while learning the practicalities of growing and managing a profitable business. Are you ready to play a much BIGGER game?

"I have been working with Christine for about six months now. Christine has played a critical part in reactivating my lifelong dream of creating Fantasica-like music videos as my life work. The dream was dormant for over 20 years, and working with Christine brought it back to life!

We're working right now on transforming the art into a business." -- Ken S., Entrepreneur

"Chris asks the questions that need asking in a direct, yet caring way. You can actually feel results beginning to unfold in your life as she leads you through each session! I can highly recommend Chris to anyone who wants greater clarity and success in his or her life."  -- Joe C., Management



"Christine is a highly qualified, very personable business and life coach. I found her rates to be very reasonable. Christine was the "perfect" coach for me during a difficult period in my business career. I would highly recommend her without a thought. -- Tonya H., Business Owner



"Chris is always there for you, listens really well and asks insightful and penetrating questions that help you understand what you are feeling and what you need to do next. She holds you to account and remembers to check in with you to see if you are doing what you said you would. She is very effective in facilitating you to shift your point of view or way of being that is not helping you in the moment. She is patient and tenacious, and doesn't give up on you! Over the last year, one of the hardest of my life, she has provided unswerving support, friendship, calm and cheer. I definitely owe her my sanity!"
-- Nicole L., Consultant





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Christine Silvey Coaching Services
Dublin, CA
(925) 556-0330