Coachability Assessment

How coachable are you? In order to begin the coaching process, you need to be at the right place in your life where you are coachable. This assessment helps you gauge how open you are to coaching right now.

For each statement rate yourself on a scale of 1-5 ('1' - means "not at all true of me right now", '3' - could mean "I don't know" or "I cannot answer right now", '5' - means "very much true of me right now") to determine which is closest to representing how true the statement is for you right now. Choosing either a '2' or a '4' gives you a way to indicate answers that are somewhat untrue or somewhat true for you right now.

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Enjoy the assessment!


I can be relied upon to be on time for all calls and appointments.
Less True - 1 2 3 4 5 - More True
This is the right time for me to accept coaching.
Less True - 1 2 3 4 5 - More True
I am fully willing to do the work and let the coach do the coaching.
Less True - 1 2 3 4 5 - More True
I keep my word without struggling or sabotaging.
Less True - 1 2 3 4 5 - More True
I'll give the coach the benefit of the doubt and 'try on' new concepts or different ways of doing things.
Less True - 1 2 3 4 5 - More True
I will speak openly and straightforward (tell the whole truth) to the coach.
Less True - 1 2 3 4 5 - More True
If I feel that I am not getting what I need or expect from the coach, I will share this as soon as I sense it and demand that I get what I want and need from the relationship.
Less True - 1 2 3 4 5 - More True
I am willing to stop or change the self-defeating behaviors, which limit my success.
Less True - 1 2 3 4 5 - More True
I am someone who can share the credit of my success with the coach.
Less True - 1 2 3 4 5 - More True
I am willing to step outside my comfort zone and take some risks in order to have the life I want.
Less True - 1 2 3 4 5 - More True
I am willing to commit to the process of coaching for at least three months to allow adequate time for shifts and change to occur.
Less True - 1 2 3 4 5 - More True
I am willing to have fun with the coaching process.
Less True - 1 2 3 4 5 - More True
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